How does one condition bad knees to practice their horse stance training?
Tuesday, June 19th, 2007
Jake R. asked:
My family has a history of nasty joints and nowadays it gets harder and harder to practice a level horse stance with my knees giving out. Any training tips or meditation that could help or do i just repeat till i just don’t feel it anymore? haha
My family has a history of nasty joints and nowadays it gets harder and harder to practice a level horse stance with my knees giving out. Any training tips or meditation that could help or do i just repeat till i just don’t feel it anymore? haha
